Event List

YOGA with Tammy Wilcox

Join Tammy Wilcox for this YOGA exercise class.  

Wear comfortable clothing and shoes, and a yoga mat will be needed for this class. Some exercises are done from the floor. 

Join us for Gentle Movement Mondays!

Feel Good Tuesday's in 2025!

10:30am Gentle Movement Series continues!!!

Join Tammy Wilcox for this gentle movement exercise class. 
Wear comfortable clothing and shoes, and bring a mat if you have one.

Take a breath, find your center, and discover how a few quiet minutes can change your day. Learn simple practices that can bring clarity and calm into your life. Open to curious beginners and long-time meditators alike.

YOGA with Tammy Wilcox

Join Tammy Wilcox for this YOGA exercise class.  

Wear comfortable clothing and shoes, and a yoga mat will be needed for this class. Some exercises are done from the floor. 

Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for those caring for a loved one with dementia to:

Join us for Gentle Movement Mondays!

Feel Good Tuesday's in 2025!

10:30am Gentle Movement Series continues!!!

Join Tammy Wilcox for this gentle movement exercise class. 
Wear comfortable clothing and shoes, and bring a mat if you have one.

Take a breath, find your center, and discover how a few quiet minutes can change your day. Learn simple practices that can bring clarity and calm into your life. Open to curious beginners and long-time meditators alike.

YOGA with Tammy Wilcox

Join Tammy Wilcox for this YOGA exercise class.  

Wear comfortable clothing and shoes, and a yoga mat will be needed for this class. Some exercises are done from the floor. 

Join us for Gentle Movement Mondays!

Feel Good Tuesday's in 2025!

10:30am Gentle Movement Series continues!!!

Join Tammy Wilcox for this gentle movement exercise class. 
Wear comfortable clothing and shoes, and bring a mat if you have one.

Take a breath, find your center, and discover how a few quiet minutes can change your day. Learn simple practices that can bring clarity and calm into your life. Open to curious beginners and long-time meditators alike.

YOGA with Tammy Wilcox

Join Tammy Wilcox for this YOGA exercise class.  

Wear comfortable clothing and shoes, and a yoga mat will be needed for this class. Some exercises are done from the floor. 

Food Smarts is a yummy nutrition, cooking, and healthy movement program designed to teach kids about delicious & nutritious foods they can eat to support their growing bodies!

Food Smarts is a yummy nutrition, cooking, and healthy movement program designed to teach kids about delicious & nutritious foods they can eat to support their growing bodies!

7th-12th graders learn to make healthy snacks and learn good eating habits; with the guidance of a SNAP educator Alison Kimbell. 

Take a breath, find your center, and discover how a few quiet minutes can change your day. Learn simple practices that can bring clarity and calm into your life. Open to curious beginners and long-time meditators alike.

Food Smarts is a yummy nutrition, cooking, and healthy movement program designed to teach kids about delicious & nutritious foods they can eat to support their growing bodies!

Food Smarts is a yummy nutrition, cooking, and healthy movement program designed to teach kids about delicious & nutritious foods they can eat to support their growing bodies!

7th-12th graders learn to make healthy snacks and learn good eating habits; with the guidance of a SNAP educator Alison Kimbell. 

Join us for Gentle Movement Mondays!

Feel Good Tuesdays in 2025!

The 10:30am Gentle Movement series continues!!!

Join Tammy Wilcox for this gentle movement exercise class.

Wear comfortable clothing and shoes, and bring a mat if you have one.

Take a breath, find your center, and discover how a few quiet minutes can change your day. Learn simple practices that can bring clarity and calm into your life. Open to curious beginners and long-time meditators alike.