Steele Adult - Learn to Meditate: Anywhere, Anytime!

Learn to meditate ANYWHERE, ANYTIME! 

Join Margie Rodgers, practice co-leader at River’s Edge Meditation in Elmira, for Anywhere, Anytime Meditation—a 5-week series created by world-renowned meditation teacher, best-selling author, and TED speaker Mingyur Rinpoche.
Originated by Mingyur Rinpoche, Margie is certified to teach this transformative program. Known for his warmth, humor, and deep interest in science, Rinpoche designed Anywhere, Anytime Meditation for people who long for positive change but don’t have hours to spare.

In just five weeks, you’ll explore simple, accessible practices drawn from ancient Tibetan Buddhist wisdom—yet entirely non-religious—designed to fit into the rhythm of daily life. Whether you’re brand new to meditation or deepening an existing practice, you’ll learn tools to bring greater calm, clarity, and compassion into each moment.

Meditation is a way to discover your potential.
You can learn to meditate anytime, anywhere, under any circumstance.
You can learn to feel confident incorporating meditation into your busy life.
You can learn to begin to develop a meditation habit.
You can learn to  begin to apply meditation in daily life.

Margie Rodgers has been a Meditation Practice Leader at River's Edge Meditation Group in Elmira, NY. for 13 years. She just completed Anywhere, Anytime Meditation Teacher Training with Tergar International under Yongey Mingyur Rinpoche, and is a student of Pema Chödrön. Margie is also an End of Life Doula and former Interfaith Spiritual Care Counselor. Introducing people to beginning meditation techniques is near and dear to her heart.

This program is free and open to the public, designed for adults 17+, no registration required. Bottled water will be provided, no equipment is required, comfortable clothing recommended.